Who am I?

Welcome to your Free Smarter Menopause Introduction Membership Course – Before we start I just want to congratulate you on signing up and taking the time to enhance your menopause journey. I have created this free course to introduce you to the 4 core focus areas that will make a significant difference to helping you take back control of your menopause health and enjoy the life you want.

My name is Pat Duckworth, your personal development coach, founder of ‘Hot Women, Cool Solutions’ and number 1 International Bestselling Author and I am delighted that you have joined the programme. I am really looking forward to sharing with you some of my proven menopause techniques. I use this integrative approach every day with my clients and find that it gives them a much more empowered approach to their menopause journey and research shows it increases the chances of taking back control. The free membership also gives you key skills to manage the rollercoaster of emotions that can sometimes accompany menopause symptoms.

By taking these 4 steps towards a smarter menopause, you are guided on journey with an approach that puts you back at the centre of your overall health.

Have a look at your first Video to learn what is included in your Free Membership Programme.