Mood swings
Feeling like a moody teenager when you are in your 40s and 50s is no fun. Life is busy and you want to feel more in control. In this video I will be helping you to understand how your hormones are contributing to the mood rollercoaster and what you can do to move forward into being the best version of you.
Resources:
Empty Nest Syndrome:Download Your Blog |
Staying Happy:Download Your Blog |
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Energise:Download Your Blog |
Beat the Winter Blues:Download Your Blog |
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Menopause Sex:Download Your Blog |
The Power of Gratitude:Download Your Blog |
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Are you feeling SAD?:Download Your Blog |
How Kindness Can Reduce Wrinkles:Download Your Blog |