How To Control Your Menopause Symptoms and Revitalise Your Mojo…

Simple, practical steps that you can apply starting today.

Hot Women, Cool Solutions understands what YOU are experiencing as a woman. It is full of essential information about women’s health and provides a holistic approach that is easy to follow

This book will change the way you think about menopause – forever!


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Knowledge Is Power!

The foundation of a life with energy, health and clarity is all about understanding your options and taking action to feel great again. Instead think clearer, feel more energised and regain your mojo.

Brain Fog

If you feel that your brain has turned to mush and your memory just isn’t working any more then you are not alone. Learn how to end brain fog and bring clarity back to your thinking.

Hot Flushes

You know those ‘power surges’ that come on at the most embarassing times? Let me help you to eliminate the causes of hot flushes so that you stay in control, energise your body and feel like a Hot Woman in a good way..

Weight Change

It can be so frustrating when unwanted pounds settle around your waist and you just can’t shift them the way you used to. Find out how to nourish your body to maintain a healthy weight and enjoy wearing the clothes you love..

Mood swings

Are you feeling like a misunderstood moody teenager? It’s time to discover how to balance your moods and enjoy your relationships.

Action Is Everything!

Taking a few simple steps can make this stage of your life a time of empowerment and renewed energy. Ask me how.

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Taking Back Control!

Discover a proven system that creates long-lasting change and transforms your life. This knowledge is easy to implement and puts an end to your symptoms once and for all.

So click the button to learn how, starting TODAY:


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Book A Call With Me!

If you are looking for a holistic way to manage your menopause – but you have some questions – talk to me today and let’s find out what will work for you…


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  • Fire Extinguisher VISUALISATION.

    Create the perfect visualisation that acts like a fire extinguisher on your hot flushes

  • Menopause Wisdom.

    The stages of menopause, the symptoms, and your hormones..

  • Future Perfect You.

    Create the visualisation of the future you desire

What one Client said:

'I feel like I have so much more information and knowledge about what is happening to me and why I am struggling with brain fog and getting a full night’s sleep.

I finally have some clear ideas and solutions that don’t include taking hormones. I am so grateful for her helpful information and my new insights so I can take back control of menopause.' - Dr MR.

  • Miracle Morning

    If a miracle happened tonight, what would your world look like in the morning?

  • Menopause Experience.

    It’s all about your unique experience of menopause.

  • Relaxation Breathing.

    A simple technique to relax your body and mind